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the inquisitive harmony of us, the living…
savoring this moment of aliveness The energetic core, the heart, is the center of feeling that ranges from conditioned emotional reactivity to the capacity for empathy to sublime experiences of...
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demystifying the unmoveable on the spiritual path
A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical...
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life after re-birth
Joy is what happens to us when we allow ourselves to recognize how good things really are. ……Marianne Williamson remembering….no, it’s actually more like reintegrating…..our childhood graces….those...
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ancient & light-seeking
I am all for aha!! moments and other peak experiences, but my most lasting transformation happened in the subtleties, in those private moments of decision as to which path to walk. In every moment,...
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a lush paradigm for being
I am larger and better than I thought. I did not think I held so much goodness. …Walt Whitman to seek the unexpected goodness and rich fervor of another….how inspiring and vulnerable and a little...
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vastness of possibility
Contemplative Psychotherapy is based on the view that all of us, not matter what our problems, are fundamentally awake and healthy. It is only in the present moment that we can experience our basic...
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how can I make you understand?
We are learning how to remind ourselves that we always have a choice about how we step into the future. We are learning to remind ourselves that we can always begin again. ~Jillian Pransky we don’t...
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when you feel alone
When love beckons to you, follow him, Though his ways are hard and steep. And when his wings enfold you yield to him, Though the sword hidden among his pinions may wound you. And when he speaks to you...
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harsh & within reason
For the momentous truth is that the spirit, the Tao, the divine reality must not be sought as something for away, separate from us, in a heaven to which we may ascend only after death; but rather as...
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